ШЭР / Шеринг. Экология. Рациональность

🌡️Температура воздуха сильно влияет на качество нашего сна. Врачи рекомендуют спать при +18-22°С, если в комнате жарче – сон становится хуже и короче.

🔥Но что делать, если летняя жара постоянно усиливается? По прогнозам, в июле Москву ждут новые температурные рекорды. В карточках разбираемся, как нормализовать ночной отдых.

ШЭР / Подписаться |
Предложить новость

www.tg-me.com/us/ШЭР Шеринг Экология Рациональность/com.etosher/19988

17.7K viewsJul 2 at 14:23

tg-me.com/etosher/19988

Create: 2024-07-02
Last Update: 2024-07-05 01:23:31

BY ШЭР / Шеринг. Экология. Рациональность

Share with your friend now:
tg-me.com/etosher/19988

ШЭР Шеринг Экология Рациональность Telegram | DID YOU KNOW?

Look for Channels Online

You guessed it – the internet is your friend. A good place to start looking for Telegram channels is Reddit. This is one of the biggest sites on the internet, with millions of communities, including those from Telegram.Then, you can search one of the many dedicated websites for Telegram channel searching. One of them is telegram-group.com. This website has many categories and a really simple user interface. Another great site is telegram channels.me. It has even more channels than the previous one, and an even better user experience.These are just some of the many available websites. You can look them up online if you’re not satisfied with these two. All of these sites list only public channels. If you want to join a private channel, you’ll have to ask one of its members to invite you.

Telegram Auto-Delete Messages in Any Chat

Some messages aren’t supposed to last forever. There are some Telegram groups and conversations where it’s best if messages are automatically deleted in a day or a week. Here’s how to auto-delete messages in any Telegram chat. You can enable the auto-delete feature on a per-chat basis. It works for both one-on-one conversations and group chats. Previously, you needed to use the Secret Chat feature to automatically delete messages after a set time. At the time of writing, you can choose to automatically delete messages after a day or a week. Telegram starts the timer once they are sent, not after they are read. This won’t affect the messages that were sent before enabling the feature.